Learn how stress, social media, and motivation play roles in weight management, as revealed in a survey by Everyday Health.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

This is where motivational interviewing (MI), or patient ... and really getting to the core of what weight loss means to the patient. On average, primary care patient visits last only 18 minutes.

(She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness.) Too often, she says, people begin exercise programs to lose weight, and quit when they ...

Unexplained weight loss occurs ... or unexplained weight loss. Depression can cause a loss of appetite, fatigue, excessive sleeping, agitation, and difficulty with motivation.

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

Here, the emphasis is on the experience rather than specific outcomes like weight loss or muscle gain. This type of motivation is often associated with activities that are social, varied and engaging.

one way to get started on your weight loss journey is to find a group of people to support you along the way. Friends, family, and even strangers can give you the motivation you need and the ...