Pam Hodge weighed 350 pounds before Gastric Bypass Surgery, and workout transformation helped drop her weight to 119.

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

FBI Star Zeeko Zaki reflected on his body transformation as he lost 100 pounds of weight over eight years. Read on to know the details.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

A young boxer steps into the ring, his focus unwavering as the crowd roars in anticipation. For 15-year-old Jordan Avalos, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey.

Learn more Cats can lose weight safely with one of the best weight loss foods for cats. These foods typically are lower in calories and fat and contain more nutrients per serving than other formulas.

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Weight loss can reduce the severity of sleep apnea but is unlikely to completely cure the condition. But losing weight if you have overweight or obesity is one of the most effective treatments for ...