Learn how stress, social media, and motivation play roles in weight management, as revealed in a survey by Everyday Health.

This is where motivational interviewing (MI), or patient ... and really getting to the core of what weight loss means to the patient. On average, primary care patient visits last only 18 minutes.

Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.

(She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness.) Too often, she says, people begin exercise programs to lose weight, and quit when they ...

Unexplained weight loss occurs ... or unexplained weight loss. Depression can cause a loss of appetite, fatigue, excessive sleeping, agitation, and difficulty with motivation.

one way to get started on your weight loss journey is to find a group of people to support you along the way. Friends, family, and even strangers can give you the motivation you need and the ...

Here, the emphasis is on the experience rather than specific outcomes like weight loss or muscle gain. This type of motivation is often associated with activities that are social, varied and engaging.

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations, whether it’s to drink celery juice every day or replace your meals with weight loss “cookies.” ...