Miso soup is a traditional Japanese dish you may have while visiting sushi restaurants and other Japanese restaurants, but ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Weight loss is a cumbersome, and complicated process that depends on multiple factors like age, metabolism, activity level, etc. While diet remains one of the key elements of weight loss, following ...

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

Sara’s personal guideline is evident: no carbs, no milk, no sugar. As she shared with Pinkvilla, “I follow a strict no sugar, no milk, and no carbs diet.” This strategy assisted her in eliminating ...

In August 2024, Tammy debuted her 500 lb. weight loss after undergoing bariatric surgery two years prior. During the season 7 ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

A soothing, nutrient-rich chicken soup made in a few simple steps, ideal for comforting and nourishing malaria patients.