Weight loss is a cumbersome, and complicated process that depends on multiple factors like age, metabolism, activity level, etc. While diet remains one of the key elements of weight loss, following ...

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

Sara’s personal guideline is evident: no carbs, no milk, no sugar. As she shared with Pinkvilla, “I follow a strict no sugar, no milk, and no carbs diet.” This strategy assisted her in eliminating ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

A soothing, nutrient-rich chicken soup made in a few simple steps, ideal for comforting and nourishing malaria patients.

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Mihir Gadani, co-founder of plant-based supplements brand Oziva Nutrition, recently appeared on Figuring Out with Raj ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

The USDA’s Food Safety and Inspection Service (FSIS) has issued a public health alert for various soup and bowl products that may be contaminated with foreign material, specifically wood ...