“I started being serious about my weight loss. And how I started first was to do hiking and walking. I joined a group of women in Nairobi West where we could walk together early morning from 5.30a ...

Sarah Huckabee Sanders' outfit choices at the 2025 Super Bowl pre-game party missed the fashion mark and did nothing to ...

A recent investigation from the New York Times has emphasized the way that relationships are changing when one partner takes ...

Lisa Jones, an entrepreneur with three multimillion dollar businesses, considered herself a “curvy fit chick”. She said she would do quite a lot of exercise, and was conscious about what she was ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Saachi Pai offers simple advice on achieving weight loss, focusing on a calorie deficit. Losing weight is often considered a very daunting task, especially for those with a slower metabolism.

Fitness coach and nutritionist Anushka Singh has shared her effective weight loss transformation, shedding 12 kilos, and has outlined a weekly diet plan to help others achieve similar results.

In a new video, Ram Kapoor proved that his 55 kg weight loss transformation was not because of ozempic or surgery. Instead, he achieved it through hard work. Actor Ram Kapoor shocked the internet ...

Ram Kapoor has been making headlines for his astonishing weight loss of 55 kgs. He shared how he stuck to his body transformation goals, defying rumours about using Ozempic. Ram Kapoor said that ...