Magnesium is having a bit of a moment right now. Muscle recovery sprays formulated with magnesium claim to soothe ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Amy Kandetzke, a registered nurse and certified hormone specialist, has highlighted four common mistakes she sees women ...

The manufacturers claim that the natural ingredients and scientific working formula are what make AquaSculpt efficient.

Hydration also plays a critical role-one reason the Ice Water Hack is so popular among Aqua Sculpt users. The Ice Water Hack ...

'Amazing' Grace Buckle is a unique boxing talent. Her recent win at the National Amateur Championships (NAC) confirmed her ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Siam’s troubled pregnancy has become the norm in Gaza. Israel’s 18-month-old military campaign decimating the territory has made pregnancy and childbirth more dangerous, even fatal, for Palestinian ...

But women are unfairly targeted through marketing ... your fitness goals ‘I quit wine’: Woman reveals how ditching weekly habit led to 19kg weight loss Adele debuts weight loss transformation and it ...

Unfortunately, cancer tends to leap to our minds, even though it's not the most common cause. A full-body scan is not usually ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...