Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

Health and wellness influencer Janelle Rohner had been documenting her weight loss journey long before she admitted to using a GLP-1 to help her progress. The nurse initially kickstarted her wellness ...

Discover the three vital health measurements that provide deeper insights into your wellbeing than the number on your ...

Multiple Rutgers products heard their name called during the 2025 NFL Draft, but they will not be the only Scarlet Knights ...

Experts tell us that stepping on the scale at the right time can give you a clearer picture. Here's what to know.

Who were the best on the track this winter? Here are the Providence Journal's selections for first- and second-team All-State in Boys Indoor Track.

Who were the best on the track this winter? Here are the Providence Journal's selections for first- and second-team All-State in Girls Indoor Track.

Are your fitness gadgets helping or hurting you? The answer might surprise you. Health tracking has exploded into our daily ...

In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...