Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back pain ... She has long-term lower back pain and described the RX as “just what I needed to heal ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

HOUSEHOLDS are set to be walloped in 2025 with a perfect storm of rising prices, higher taxes and sinking interest rates all ...

healthy foods. Read on for the best pain remedies to put on your plate and try some delicious recipes. Corbis Red grapes contain an ingredient that protects against the cartilage damage that can cause ...

Not only can a formal diagnosis help you better navigate mealtime so you feel your best ... or sharp pain. Food, stress, constipation, and diarrhea are all possible triggers. Pain from IBS can occur ...

How Are Back Spasms Prevented? One of the best ways to prevent back pain and spasms is to keep your back and stomach muscles strong. Specific steps you can take to lower your risk of back spasms ...

The rates available on the best instant-access savings ... cancel the card and pay back what you owe at the old rate. It may be possible to swap your personal loan to a provider that charges a lower ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

A common condition, arthritis causes pain and inflammation in a joint ... "Some studies have also shown that fiber and fiber-rich foods can lower blood levels of CRP, an inflammatory marker.” ...