These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Hormone fluctuations during and after menopause can decrease bone density, which can put you at higher risk of breaks. Strong ...

Genres/vibe: New Orleans music with everything that entails, plus rock, country, and rap. Lineup highlights: Pearl Jam, Dave ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... achy back and relieve pressure ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Somewhere between pour-over and those large-format carafes from countertop drip coffee makers lies the French press coffee ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ... that eating cherries can reduce gout attacks and improve pain. The study also says ...

Brillhart said the food bank is concerned about “making up for that funding gap.” “We’re doing our best to feed everyone,” she said. “This is a time when everyone needs us ...

Food Waste Prevention Week will be observed from April 7-13, encouraging residents to reduce food waste. According to the Wisconsin Department of Natural Resources, a study found that 854,000 tons ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...