Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

New research shows mind-based therapies can help with chronic back pain. Mindfulness and cognitive behavioral therapy work as ...