The use of AI in sleep medicine continues to evolve, said D’Ambrosio. She cited a recent review in the Journal of Clinical ...

Patients prescribed medicinal cannabis in Australia maintained improvements in overall health-related quality of life (HRQL), ...

Insomnia may be short term or long term (lasting longer than 3 months). Possible causes of insomnia include short-term stress, sleep apnea, and mental health conditions such as depression.

About 10% of Americans say they have chronic insomnia, and millions of others ... You can follow these changes consistently in the short term, and then choose how to adapt them into your lifestyle ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

In fact, anywhere from 40 to 69 percent of people going through menopause experience sleep disturbances, according to a 2024 ...

According to the research, every extra hour of screen use in bed was linked to a 59% higher chance of insomnia symptoms —and ...

Perimenopause: it's a huge physical, mental and sexual upheaval in a person's life, and yet there's so much confusion as to ...

FRIDAY, April 11, 2025 (HealthDay News) -- Early symptoms of menopause will first appear when many women least expect them, a ...