Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

U.S.-based PleoPharma announced yesterday that the FDA has granted it a fast-track designation for PP-01, a new ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Tokyo, Japan and Cambridge, UK, 14 February 2025 – Nxera Pharma Co., Ltd. (“Nxera” or “the Company”; TSE 4565) provides an update on operational activities and reports its consolidated results for the ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...