Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

“Vaping can decrease saliva production, resulting in dry mouth and throat, which raises the risk of cavities, gum disease, ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Sometimes patients have medical problems (e.g., chronic pain ... more about someone's sleepiness symptoms, fatigue, or insomnia, or to understand their circadian rhythm. Actigraphy works through ...

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

But it is easier for people from certain countries to move than from others. The terms immigrants and migrants are often used interchangeably. Migration indicates movement in general. Immigration ...

You might just be showing signs of something called “winter insomnia” (oh ... a sleep medicine physician at Harvard Medical School’s Division of Sleep and Circadian Disorders, said ...

The takeaway? “Unlike regular insomnia, which can occur year-round due to a wide range of causes, such as stress or medical conditions, winter insomnia is specifically tied to seasonal changes ...