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A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...
Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...
Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term ...
After five decades in the field of nutrition, Dr. Marion Nestle thought she had seen it all. Then came “Make America Healthy ...
If you've been thinking of trying a probiotic supplement but aren’t exactly sure how to choose the best one, we did the ...
“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...
False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...
Food Is Medicine interventions are increasingly gaining attention from policy makers, payers, and health care professionals as a promising approach to addressing diet-related chronic health conditions ...
Food irradiation has numerous benefits: Eliminates microbial contamination: Destroys bacteria, moulds and yeast that cause ...
Since some coffee creamers can contain "harmful" ingredients, two nutritionists suggested healthier alternatives instead for ...
A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.
According to a 2023 meta-analysis in Sleep Medicine Reviews, drinking caffeine can reduce total sleep time by 45 minutes and ...