It melts the fat around the waist like ice. Find out what that ingredient is. Drinking buttermilk in summer is very good for ...

9 steps for losing belly fat A high consumption of beverages like carbonated soft drinks, sports drinks ... Additionally, it isn't a good idea to go from not working out at all to doing really ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy of Olympic gold? For ladies and gents alike, the tummy area presents a ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

Who doesn’t dream of washboard abs? While there is nothing wrong with your belly looking the way it is, as far as you are healthy, a flat and toned tummy is a goal many seek. From people who are ...

An old but effective technique from Japan is now becoming a superhit in weight loss. This special water can help you to bid ...