Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also support weight loss by helping you feel fuller.

Dolphins at Ocean Adventures in Gulfport delight crowds with their performances, but interesting things also happen behind ...

Single Steven, aged 45 and from Kidderminster, piled on the pounds after a decade gorging on takeaways, snacks and downing ...

Healthy Filipino Recipes Filipino cuisine is celebrated for its rich flavors, vibrant colors, and diversity in ingredients.

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

If you walk this trail in spring, prepare for a sensory overload: swathes of wild garlic burst through the undergrowth ...

In a city where delis seem to occupy every other corner, David’s Brisket House in Brooklyn stands tall as a true sandwich sanctuary that defies expectations at every bite. This unassuming storefront ...

The Bottom Line: Ditch the sit-ups. These bodyweight exercises are smarter, tougher, and deliver more bang for your buck.

Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

Serotonin is a "feel-good" chemical that helps maintain a sense of well-being. Here are 7 foods to increase serotonin levels ...

The following answers to this artful question each win a random book. Art is something we do, a verb. Art is an expression of our thoughts, emotions, intuitions, and desires, but it is even more ...