The Printable Thankful Dice can be used in various settings to spread the spirit of gratitude: 1. What is the Printable ...

Emmons set out to see how people benefit from practicing gratitude ... five minutes out of each day to journal in the morning and evening, answering questions like "What would make today great?" ...

then you might be asking questions about their mental wellbeing. These gratitude journals and activity books could help.