A 2019 tweet from Chicago Mayor Lori Lightfoot is making the rounds again as people torch her Super Bowl LIII food spread.
There's more to the difference between white and wheat bread than their appearance. The scientific distinction is in their profiles and nutritious benefits.
Ahead, what you should know when buying bread, and 9 healthy breads we love. Look for the phrases like '100% whole grains' or '100% whole wheat' on the label. These products tend to have more ...
It is important to note that a whole wheat loaf will not burst open or get as fluffy as an all purpose sourdough bread. If ...
Two rows of white bread and whole wheat bread on a counter next to a white cloth - Kseniya Ovchinnikova/Getty Images ...
For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...