Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

To begin something arduous, it helps to have a source of motivation. For Lindsy Poulin, she has two: Her grandfather Bill and ...

Although this may be controversial, I believe that from this data, it is evident that we college students are our best selves ...

Spring is in the air. The sun is shining longer. The water intake is increasing. If you’ve been following me for any amount ...

Manchester's Amanda Quinlan is preparing to run her fourth Boston Marathon with a new training approach that includes fewer miles and more intense workouts.

When asked what he's done to prepare during the winter for the upcoming spring and fall seasons, Davis provided the effort level he's attempted to maintain and his motivation factors as well.

After a long, dark winter, spring’s warmer weather and longer days kindle a new motivation to get out in the hills and ... I usually prefer to wear running tights or leggings, the same type as I wear ...

There’s no denying these are a statement — but beyond the sharp, futuristic look, the Oakley Sutro Ti sunglasses are ...

Admittedly, the insulation does give this winter running gilet a bit of a camping ... from your first 5km to Ultra Marathons with motivation and loads of useful stats. These fast-drying, high ...

Whether it’s the lighter days, the flowers in bloom or the feeling that summer’s on its way, there’s something about ...

Shelbyville's enrollment has declined in recent years, but the track program has grown. How a dedicated coach and student ...