From running a marathon in 04:34 to competing as an elite, Anya Culling has plenty of tips to share as she goes into the 2025 ...

From going big to bailing out, these accomplished ultra runners outline their best tips for staying safe and having fun when ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

"You better believe that getting on that podium or finishing, coming down Boylston Street in the lead would be a fantastic ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Gear talk deserves its own dedicated chapter, especially when you're training for a spring or summer race that's a moving ...

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