While holistic wellness is reshaping our lifestyles, India is emerging as a key player in the yoga economy. Recent insights f ...

Scientists have linked this specific form of exercise to longer life expectancy. It’s simple, effective, and doesn’t require ...

This is the racing follow-up to the Pro Evo 1. First revealed in September 2023, it was on the feet of athlete Tigst Assefa ...

Motorola has revealed its newest smartwatch, the Moto Watch Fit. Sporting a squircle design similar to the Apple Watch, the ...

As wedding season approaches, Olivia Petter reports on the rise of the chilled out hen do, aka the ‘zen do’, a soothing ...

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Studies show that exercising in a group can boost motivation, improve mental wellbeing, and even make you more likely to ...

CBD is the second most active ingredient in cannabis. It’s known to provide pain relief and ease stress. But is it safe to ...

Bec Buchanan has found her sense of purpose long after the devastating Black Saturday bushfires blew their ill winds. For ...

Obsessed with hitting 10,000 steps a day? You’re far from alone. Katie Rosseinsky explores how the humble walk got an ...