The best moisture-wicking underwear is lightweight, quick-drying, and built with fabrics that actually pull sweat away from the body. Think: polyester, nylon, modal, or a mesh microfiber blend. You ...

A white shirt should be in every woman's wardrobe - and these celebrities prove all the ways to expertly style one ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

You can also save big on the Shark FlexStyle, Audible Premium Plus, Sony ULT Wear, and Samsung Galaxy Watch 6 Classic.

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

On Newstalk's “Lunchtime Live,” Byrne told host Andrea Gilligan, “We have a lot of young girls practically wearing bikinis ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training programme improved cardiovascular endurance and agility in its participants, and ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

The former 'The Talk' co-host reveals the things she can't live without, from cozy sweats and denim to beauty devices and ...

When a number of them showed up on a girls’ weekend to Guerneville matching head to toe, I thought, Okay, this sweatsuit is ...