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'At 76, My Core Has Never Been Stronger Thanks To This 5-Move Bodyweight Routine'
Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal ...
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Goodbye Saggy Skin! Exercises to Firm Up After Weight Loss
Losing weight is a fantastic achievement, but sometimes it leaves behind a little saggy skin as a souvenir. Don't worry! With ...
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Woman who lost 73 kg shares her ‘fat girl’ confession on what changes after weight loss: ‘You are cold all the time’
shares weight loss tips, and more. In a recent video, she talked about the changes she observed after losing weight. Also Read | Stress and heart attacks: Doctor explains how they are interconnected; ...