A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy.

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

Litchfield Christian Women will host a “Grand Ole’ Flag” brunch from 9 to 10:30 a.m. Friday, July 13, at First Lutheran Church, 703 S. Sibley Ave., Litchfield. Program will include “Celebrate the Past ...

Pepsi's financial wellness partnership, the growing popularity of GLP-1 weight loss drugs and more top the list of core ...

Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...

Advocates say microdosing reduces costs and side effects while maintaining weight loss, then can help with weight maintenance ...

There have been numerous reports on social media platforms like TikTok and Instagram where women have shared experiences of ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

In December 2022, at the age of 33, Emily began suffering from severe bloating that made her appear "seven months pregnant".

The prevalence of obesity in India was lower than in other countries but now it's increasing, Rachel Batterham, senior vice ...

Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...