Can H&M Move compete with pricey activewear brands? I put its affordable pieces to the test — and the results might surprise you.

In pursuit of an hourglass figure, some patients (and their plastic surgeons) are exploring a dramatic new frontier in body contouring.

IN the nineties and noughties many women feared looking at their backsides and self-consciously asked pals whether their bums were too ‘big’. Fast-forward to now however, and the ...

The 14 most versatile, protective, and speedy trail running shoes you can buy today, tested over hundreds of rugged miles.

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Tang broke down her pull-up guide into three training phases to help make the move more digestible and achievable. Each phase ...

Strength training for women: With age, women are at a higher risk of osteoporosis and osteopenia if they do not strength train. If not addressed early in their lives, this could cause issues due ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Our writer—a three-time marathoner—offers up 11 comfortable, snug, and even fun shades to help you conquer the miles.

when I arrived at my annual physical in June 2023. I had struggled with weight my entire life and had tried everything: Weight Watchers, nutritionists, gyms, personal trainers, special vitamins ...