The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

My goals and motivations have shifted during that time, as has how I’ve trained. I started off exclusively using the ...

Eli Lilly said clinical results of its GLP-1 in pill form showed safety and efficacy data similar to blockbuster injectable ...

Frequent injuries should warn you that your workout routine isn't working for you. Whether it's nagging joint pain, pulled ...

People are worried about their jobs and the impending threat of layoffs. That's bad news for consumer spending and the US economy.

Playing the lottery can be fun, especially when the potential payout is enormous. For as little as a dollar or two, you have ...

The most common new year’s resolution is to get in shape, but it’s not always easy to keep the exercise momentum going.