Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym. Mrunal Thakur shares a workout video on Instagram featuring a cable pull-down exercise.

Malavika Mohanan incorporates strength training into her fitness routine, enhancing muscle tone and endurance. Her dedication ...

74. “With boys you always know where you stand. Right in the path of a hurricane. It’s all there. The fruit flies hovering ...

For many fitness enthusiasts, Instagram is more than just a social platform, it’s a source of motivation, accountability, and celebration. After all, posting a solid workout picture, showing off ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls.

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of ...

“With my experience in life, I want to tell you that having good relationships, compassion and peace of mind is much more important than achievements, awards, degrees or money.” “There is a ...

Is your baby name red or blue? Yes, even baby names are political now, apparently. A new study by baby naming site Nameberry pulled the top 500 baby names in the U.S. and analyzed which of those ...

Barrett uploads daily videos of his morning routine and workouts to social media, offering words of motivation to his ... some police agencies are lowering fitness standards to help plug ...

The article humorously explores the contrast between Sun signs and Rising signs in astrology, highlighting the difference ...