Studies show that exercising in a group can boost motivation, improve mental wellbeing, and even make you more likely to ...

There are now a fair few organizations that will take your old running shoes and give them to those that can still put them ...

Tammy and Matt exchanged vows in a gorgeous ceremony at Chateau Du Soleil in Byron Bay, NSW back in November. As the couple held hands, Tammy became emotional and broke down in tears while they ...

The Colorado Department of Corrections (CDOC) is warning the Cañon City community of a large police presence on Wednesday, ...

If you’re doing everything right but not seeing results, these overlooked factors may explain your stalled fitness progress.

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...