Gladys and Nelson Gonzalez have called the United States home since 1989. Their three daughters, now grown, were all born and ...

Looking for the perfect smartwatch for your child? Check out our list of the top 10 best smartwatches for kids in March 2025, ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Mass. momtrepreneur Jillian Hess works to give fitness-minded moms a reason to get out of the house and, at times, into their ...

Mum Lori Barranon, 63, was stunned when her daughter Katie Donnell, 28, unexpectedly suffered a heart attack while out with ...

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

KATIE Donnell was just 28 when she tragically passed away from a heart attack, which her mum believes was triggered by energy ...

The mom of three spoke with Newsweek about navigating motherhood, making time for herself and keeping fit as a family.

A disappointed fast-food customer shared the sad reality of what her local restaurant’s play area looks like. “This is so ...