The popularity of “grandma hobbies” is swirling on social media, as teens are finding peace and comfort in old school ...

Joining a birdwatching group is a great way to meet like-minded people. You can share your sightings, learn from each other, ...

Swapping lounging around for learning a new skill while on a trip to the South Asian islands had a profound impact on ...

The Catholic Community of Plainview will perform a Live Stations of the Cross and Procession on Friday at Lloyd C. Woods Park, 5th and Joliet. The event will begin at 4:30 p.m. Those who attend are ...

Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

There have been concerns about the side effects of ADHD ... Exposure to Wildfire Smoke Linked With Worsening Mental Health Conditions Apr. 4, 2025 — Exposure to fine particulate air pollution ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...