The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

As we mark this occasion, let us commit to moving more, sitting less, and embracing physical activity as a lifelong habit, ...

TThe Ministry of Health has officially launched the 2025 World Physical Activity Day, alongside the 10th anniversary ...

Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals ...

Being physically active for just a couple of days a week may be the key to boosting health, researchers said Wednesday.

Hemophilia is a bleeding disorder. Every year April 17 is marked as World Hemophilia Day. The psychological journey of living with hemophilia is often as challenging as the physical one. Uncover the ...

New research suggests that participating in at least 150 minutes of moderate to vigorous physical activity in just two days ...

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and ...

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...