A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

B: Disgust is illogical — an atavistic impulse to keep us from eating waste and contagions long before we understood germ ...

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If you're not getting enough vitamin D from the beautiful spring sun, try adding the foods below to your diet ... added vitamin D to help boost our health. Check the label on your orange juice ...

Trump to reclassify wide swaths of federal workers to allow for more firings Ranking All-You-Can-Eat Chain Buffets From Worst To First Here is what US military leaders in the Pacific suspect North ...

Independent watch brand, Mr Jones Watches, has teamed up with a London-based illustrator to launch a limited edition watch which celebrates the magic in the mundane.

This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

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“We know that our students succeed when they have access to healthy food, and we can create partnerships that support local businesses and farms in the process.” Healey, flanked by legislative ...

Dry Fruits and Nuts: Almonds, cashews, raisins, and other nuts provide energy and healthy fats. Lassi or Milkshakes: Dairy products like milk and yogurt are permitted. Sweet Potato Dishes: Sweet ...