At 79, Sarah Schoentgen exercises more than many people half her age. On top of walking in her Denver neighborhood and ...

Can exercise slow memory loss in older adults with mild cognitive impairment? Yes! Even low-intensity workouts helped ...

Corey Ellis, a personal trainer, know how intimidating going to the gym can be. Instead of a gym membership, hiring a ...

Scholar-Athlete awards are sponsored by the Record Searchlight, Rotary Club of Redding and Ken Seamans Family Foundation. See ...

WILKES-BARRE — The Wilkes-Barre Family YMCA named Erin Dietrich head coach of its swim team. The squad is beginning its ...

No matter how much you workout, experts say you cannot out-run a bad diet. Viktoria Waite, a dietitian from Montgomery, explain how to eat better. There's a store in our area dedicated to helping you ...

The YMCA sent a letter to parents stating Niedfeldt was "immediately terminated" and that they are conducting their own internal investigation. "We do screenings, training and national background ...

Rides are available during the week. If you or anyone you know is interested, you can go on the Cycling Without Age website.

Day camps and sleepovers across the region offer activities for every interest Yes, parents, the end of the school year is ...

With the excitement of a teenager and the time-worn experience of an elder, Steve Hurvitz describes a five-day summer camp ...

CU Anschutz scientists and providers offer a robust community of research and evidence-based care to help lessen the ...

Cider, Wine & Dine Weekend is in Hendersonville. The event includes tastings, tours, live music, special releases, food ...