If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

The brand's ultra-soft best-sellers are up to 75 percent off for a very limited time. Here are 10 pieces not to miss.

Pilates princesses assemble: Beyond Yoga has a sale. The brand rarely sets its whole site on discount, so now is the time to ...

Refresh Sale is here — score 25% off editor-loved leggings, workout dresses, tennis skirts, and more before it ends on April ...

This list would be incomplete if I left out what may arguably be the most well-known leggings around — and it only makes ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

NEW CARLISLE — Hamilton Grove, 31869 Chicago Trail, will hold its open house, “Spring into Wellness,” from 4 to 7 p.m. April ...

Let’s just say that I ended up ordering far too many pairs of leggings that were either so tight that they left marks on my ...