Russian President Vladimir Putin announced a temporary Easter ceasefire in Ukraine, citing humanitarian reasons, the Kremlin ...

Game of Thrones is one of the TV events of the century, with a huge fan base and compelling characters. It has made the ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

A local brewery teamed up with an animal rescue organization to host puppy yoga, in which puppies up for adoption joined ...

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

Bollywood actor Anil Kapoor has proved that staying fit requires the right amount of workout, rest and recovery. The actor ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

As long as you can stand up and move around, you can definitely stay fit. You just need to find exercises that are tailored ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

Get shredded like Thor thanks to Chris Hemsworth's Centr app, which offers killer workouts, meal plans, and meditations. What other fitness apps are good to use?

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...