Sometimes, the best way to empathize is by recognizing how much emotional work they’ve had to do. By saying, “That must have ...

By uttering the phrases brilliant people use to professionally say "I can't stand you," rather than calling them out directly ...

Have maxi pads ready, and a heating pad for cramps in case you need it. Make sure you have some pain medication like ibuprofen (Advil or Motrin) — but don’t take aspirin because it can make you bleed ...