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We train underwriters to underwrite policies and products, but we don’t give them training on how to manage your own mental health while you’re dealing with these things,” says Kip.
The campaign (the name is a nod to airlines’ “put your oxygen mask on first,” noting that when a health care provider cares for their own mental health first they are better prepared to care ...
GRAND RAPIDS, Mich. (WOOD) — A local nonprofit wants you to know that helping others through volunteering is a way to help your own mental health. “What we know is, from research, that the ...
Self-sacrifice can harm mental health, foster resentment, and blur boundaries. True compassion balances self-care and giving, ...
Feeling overwhelmed, anxious, or disconnected? The problem may not be you. It may be the world you’re living in. Here's why ...
Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression ...
Convincing yourself to be happier or look on the bright side can be easier said than done, but building up good daily habits can make your mental health journey a bit easier. These habits don't ...
There have been concerns about the side effects of ADHD ... Exposure to Wildfire Smoke Linked With Worsening Mental Health Conditions Apr. 4, 2025 — Exposure to fine particulate air pollution ...
4hon MSNOpinion
Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.
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