Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

The Kiducation Community Center in Wellsville recently hosted a free children’s Zumba event with Miss Megan from Power ...

KickFlip has shared a new dance practice video for their recent cover of Stray Kids! Last week, the newly debuted rookie boy ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Whether you're looking to break a sweat, find your Zen, or keep the little ones entertained, there’s something for everyone.

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Happy Streets by The Times of India comes to Ramamurthy Nagar for one last time before moving to the next location.

Hyderabad: After two successful editions at Necklace Road, Happy Streets is excited to return for one last week on Sunday.

Bengaluru: Gear up for another eventful Sunday and head over to Ramamurthy Nagar as Happy Streets, an initiative by The Times of India, awaits you. The three-hour event starts at 7.30am at Kempe Gowda ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

The rampage occurred on the first day of summer vacation when the little girls at the Hart Space, a facility hidden behind a row of houses, were in a class to learn yoga and dance to the songs of ...