Weight loss is often clouded by misinformation and popular myths. Believing these false ideas can hinder progress, lead to frustration, and delay results. Let’s uncover the truth behind these ...

I got double chins cause nobody ran in my family.” A quick TikTok search shows over 50,000 videos on the app that use the #SkinnyTok hashtag. While that counts both supporters and detractors, the top ...

Protein is often called the building block of life, but it also plays a major role in weight loss. If you're trying to lose weight, you can make the process easier by consuming lots of protein to ...

Obesity specialist Carolynn Francavilla Brown, MD, was treating a woman in her late 40s, who was taking tirzepatide for several months — and successfully reaching her weight-loss goals ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

Orforglibron, a pill form of GLP-1 weight loss injections like Ozempic and Mounjaro, is undergoing clinical trials. Drugmaker Eli Lilly said the first trial showed similar weight loss and diabetes ...

If youre considering a fibre supplement for weight loss, start with a small dose and increase gradually Taking a fibre supplement can be helpful when trying to lose weight, especially if your ...

The medication, called orforglipron, also led to substantial weight loss in clinical trials, meaning it could become a convenient alternative to popular weight-loss drugs. The Ozempic era is only ...

The practice of eating one meal a day (OMAD) may offer benefits like weight loss and better insulin sensitivity for some, but it can lead to nutritional deficiencies, energy depletion, and ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

Eli Lilly shares jumped 15% after a clinical trial of its experimental pill showed it helped patients with Type 2 diabetes lose weight at levels comparable to leading injectable medications like ...

Karen Coe, 59, who has type 2 diabetes, says she was prescribed a GLP-1 medication to help her lose weight and get her disease under control, according to the Daily Mail. But she claims she began ...