Bed rest is commonly prescribed for high-risk pregnancies. It can't hurt and might help, right? Wrong, says Jacqueline Sears ...

There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Making the bed might be a non-negotiable part of your morning, unless you share it with a cat. In that case, it becomes a ...

Sometimes you bed rot because you have to, like when you’re sick or in a bad mood, but other times it’s more of an ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

According to a top sleep expert, Bed rotting involves people spending an excessive amount of time in their bed avoiding their ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Sean 'Diddy' Combs' life in a grimy New York jail is described as spare, with limited phone time and no internet or wi-fi and ...

I invite her to a sleepover in my bed and boot my husband to the guest room. She sleeps soundly when she is next to me, so we get a chance to rest and reset – before we try sleeping in separate ...

Tossing and turning. Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to ...