For over a century, scientists believed that light, focus distance, and cognitive effort were the main forces behind changes ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in which your eyes move rapidly. If you've ever caught your dog or cat in a REM ...

If you’ve never watched martial arts in action, you might expect it to be quiet, focused, even peaceful. But in styles like ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

(Reuters) - The Trump administration is drafting an executive order to enable the stockpiling of deep-sea metals to counter China's dominance in battery minerals and rare earth supply chains, the ...

“Relax. Take a deep breath.” For actors, that’s not bad advice—but it is incomplete. Your voice is one of the main tools of your trade, and your breath is the raw material that allows that ...

Some people with obesity can have breathing problems and find it uncomfortable or even painful to take full, deep breaths. Scoliosis is a sideways curvature of the spine. Although it can affect ...

And so for a quick refresh to the walls, here are 6 wall paintings and styles that will breathe life into any home. To breathe life into your home and a sense of spirituality, a Buddha painting is ...

Designed as an advanced deep lung cleansing formula, this supplement combines science-backed ingredients and traditional lung tonic herbs to support better breathing, detoxification, and long-term ...