Often misunderstood as a toxic flaw, jealousy — if explored with honesty — can reveal hidden insecurities, unmet desires, and untapped potential, says Dubai-based clinical psychologist ...

It is often said that our thoughts shape our actions, but an overly analytical nature can lead to a cycle of overthinking ...

This is the "bedrock" of my CBT ... esteem? Maybe they struggle with anxiety and low self-worth. Your teen may seem stuck, unsure of how to build confidence, and slowly withdrawing from activities ...

This New York Times feature cleverly captures the struggles adults face when they still deal with stuttering—the mental and ...

Several therapy forms can be used to treat ED, including cognitive behavioral therapy (CBT). Research shows CBT can improve arousal function and satisfaction in men affected by ED. Intimacy therapy, ...

Insecurity in a relationship often ties back to low self-esteem. According to ... experts suggest: Cognitive-Behavioral Therapy (CBT): This therapy can be effective in treating both jealousy ...

Men can experience challenging psychological outcomes due to problematic pornography consumption, from depression and anxiety to relationship difficulties and neurological changes.

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign of an anxiety disorder.

Prioritizing self-care offers a variety of physical, emotional, and mental benefits. Self-care activities such ... and cognitive distortions. Cognitive-behavioral therapy (CBT) techniques can ...

Systematic review comparing the most effective types and amounts of exercise concludes treatment guidelines may be too ...

Nationally recognized youth advocate Prenicia Clifton is releasing her debut children’s book titled “The Self-Esteem Queen: ...