You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical compounds. Learn more about them in this article.

Here we are telling you about a special thing to be eaten in breakfast, which even vegetarian people can include in their ...

He believes, as do I, that nutrients are much better obtained from whole foods rather than vitamin and mineral supplements. He recommends following as much as possible an organic, plant-based, ...

Taking high doses of creatine may cause temporary water retention, which could make you feel bloated. Taking smaller doses ...