A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy ...

To get through a rough time, whether you are just lonely or are depressed and lonely, you first have to admit to yourself how ...

A 90-day real-world study in Spain shows that a comprehensive, personalized treatment for SIBO significantly improves ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Some natural supplements, such as omega-3 fatty acids, curcumin, and zinc, may help fight inflammation. However, some anti-inflammatory supplements may work better than others. Inflammation is the ...

You can get chlorophyll in many forms, including pills, tablets and liquids, as well as dark leafy green veggies. Photo Credit: Moment RF/Getty Images Chlorophyll is a pigment in plants that makes ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

IF BOOSTING YOUR performance and endurance in the gym (and in the bedroom) and improving your cardiovascular health are on your list of health goals, you might be considering nitric oxide ...