In an effort to reduce my screen time, I've stopped using my iPhone for absolutely everything. It's hard, but making the swap ...

While it’s easy to get distracted and diminish our short-term memories, we can also use these tools for better memories.

Social media and high levels of screen time can impact our mental health, sleep cycle, and rob us of hours each day. Maybe it’s time we finally try going phone-free.

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

The statistics, like an unwanted wedding invite, demand attention: a mere 44% of retirees report genuine happiness in their ...

Nutrition experts emphasized the importance of sleep and home-cooked meals for students during exams in the latest 'Pariksha ...

Love is one of the most diverse emotions, and it can be experienced in countless ways. fizkes/iStock via Getty Images Plus ...

FREE BOOKS: The latest Stuff Your Kindle Day takes place on Feb. 10-14. Hosted by Indie Only Book Club, this event offers ...

The global mHealth market was valued at $57.2 billion in 2022 and is expected to grow significantly, reaching $125.2 billion ...

But there is a great consolation in being loved distinctly. And this love extends to the world around us: You may know the ...

Zac and Ashley chat with Simon Critchley, the Hans Jonas Professor of Philosophy at the New School for Social Research in New ...