Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and break away from daily routines. And in a fast-paced world full of too much ...

In an effort to reduce my screen time, I've stopped using my iPhone for absolutely everything. It's hard, but making the swap ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

Incorporate these 5 actions into your routine; they'll be super helpful in boosting your self-love and self-esteem.

Get your weekly tarot predictions for February 3-9, 2025, tailored to your sun sign. From love and relationships to career ...

Hallow may no longer be allowed in Europe, Alex Jones, CEO and co-founder of the Christian prayer app, announced on X, due to ...

This brilliant app can be used to track your workouts, meditations, journalling and reading. The best part ... Have no fear, WaterMinder is here to help you to track your daily water intake down to ...