Begin standing tall with your feet parallel, hip-distance apart. Bring one foot forward. Step your opposite foot back, ...

When it comes to exercising for heart health, staying active into middle age is crucial. Research indicates that maintaining ...

If you are looking to protect yourself against high blood pressure or hypertension as you age, you need to be consistent with lifestyle changes like regular exercise and workouts starting from early ...

When her husband died during a U.S. Border Patrol training program for new agents, Lisa Afolayan applied for the federal ...

Before you fall in love with a cute puppy face or pick a dog based on looks alone, there’s one key factor every potential ...

A British F-35 fighter jet from the UK’s Prince of Wales carrier group made an emergency landing at Thiruvananthapuram ...

Omron Evolv Wireless Blood Pressure Monitor ($67): The portable monitor provides precise clinical readings and features a ...

Off the bench, the Supreme Court justice has discussed her judicial and personal philosophies, having a son with Down ...

This workout is for everyone. How you think about your life drives what you do. On the days when we focus on helpful, strong ...

Expensive anti-aging treatments found at a growing number of clinics can't beat a good diet, sleep and exercise, says Dr.

The Israeli army says 200 jets struck more than 100 sites across Iran in a large-scale attack. Israel’s military says it ...

The Riceville Volunteer Fire Department is devastated by this loss and stands in solidarity with the family and loved ones of ...