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Boost Your Home Workouts with the Best Exercise Mats To Buy in 2025
Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...
14 Best Yoga and Exercise Mats for 2025, Tested by Experts
Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...
Fitgurú on MSN1d
Discover Mat Pilates and Transform Your Body in Weeks
Tired of grueling workouts that leave you exhausted and sore? Looking for an effective way to strengthen your body, improve ...
Who What Wear on MSN1d
I Used to Postpone Workouts to Save My Hairstyles—These Sweat-Defying Tips Changed the Game
W hile I don't consider myself a naturally sporty person, I do like to get moving throughout my day to counter the hours I ...
The Chronicle1d
‘Where people can just tumble and flip’: Duke gymnastics gets started on the mats
This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.
NOLA.com3d
Scott Rabalais: LSU must overcome significant changes to be 'in the thick of it' in 2026
Our LSU gymnastics coverage is brought to you in part by by Our Lady of the Lake Health, Championship Health Partners of LSU.
Forget the gym — try these 4 resistance band exercises to strengthen your lower body and improve hip mobility
It’s worth noting these exercises won’t sculpt the quad and glute muscles worthy of a fitness influencer filming themselves ...
I'm a Fitness Editor and These Are My Favorite Workout Sets to Wear to Viral Classes
Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...
Up your fitness game with highly-rated pilates machine, weights, treadmill and more
Rated for up to 500kg and SGS safety certified. Basically, the Beyoncé of yoga balls. Plus, the reviews assure that this ...