Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Insomnia Cookies, a fan-favorite cookie brand known for its late-night hours, is opening the doors to its first location in ...

Poor mental health has been a major issue among medical students. The post Why 1 in 5 medical students consider dropping out ...

Insomnia Cookies has opened its first store in Daytona Beach. The new bakery — which serves cookies through the early morning ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows treating that insomnia during pregnancy could help mom and baby ...

Cannabis aficionados often emphasize the positive aspects of marijuana and related products, citing a range of generally not ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Research in fruit flies has identified specific groups of cholinergic brain cells that are involved in alcohol-induced insomnia. This work could ultimately lead to targeted treatments for ...