He made a million selling pixels, burned out chasing attention, then built a $2B wellness app. Learn the real business ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be ...

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Common mindfulness myths that may be sabotaging your meditation practice and learn the research-backed realities that make ...

Mindfulness app Headspace’s chief clinical officer said its new AI companion can help support human mental health care ...

Living with hemophilia affects both the body and mind, often causing stress and anxiety. While medical treatment manages ...

Don’t wait for the perfect time to write, advises self-published Janesville author Bhante Sathi. Instead, “just start writing ...

NWSL star Sarah Gorden shares her morning routine and the keys to staying committed to a regular meditation and mindfulness ...

Mindfulness can happen in a myriad of ways. It’s about presence, being in the moment and bridging the connection between your ...

Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...